September 1, 2010 in Nutrition by marksdailyapple
Boy, oh, boy am I excited about what this next month holds for MDA readers. This year’s 30-Day Challenge (September 7 – October 6) will be all about aligning your lifestyle behaviors with each of the 10 Primal Blueprint Laws. There will be contests and giveaways each day. I’ve lined up some great sponsors this year. I’ll save most of the details for next Tuesday…
August 17, 2010 in Nutrition by marksdailyapple
Weight management is huge issue – even an obsession – in modern culture. Ironically, it’s a booming industry, yet one that has produced widespread dismal failure for decades – even with ever-greater attention, awareness, and education about healthy living and reducing disease risk. Since the inception of MDA, and particularly in recent months after the release of the Primal Blueprint, I’ve noticed just how important, complex, frustrating, and confusing…
August 13, 2010 in Nutrition by marksdailyapple
Enter your best Primal Blueprint recipes for your chance to win prizes and be featured in the Reader-Created Cookbook
The new theme: Seafood Recipes
In the last couple months MDA readers have sent in some delicious Primal Offal recipes (the previous theme):
Slow-Cooked “Heart on Fire” with Creamed Kale
Grilled Beef Heart with Roasted Chili Peppers
Crispy Liver Hash Brown Patties
Tender Beef Tongue with Onions and Garlic…
August 9, 2010 in Nutrition by marksdailyapple
Primal Blueprint Fitness. It’s finally here! What can I say? My team and I wanted to get it just right, so we spent over a year developing the program before unleashing it on the world.
I originally planned for Primal Blueprint Fitness to be a new hardcover book sold in bookstores as a companion to The Primal Blueprint and The Primal Blueprint Cookbook. In the end I decided…
August 6, 2010 in Nutrition by marksdailyapple
Success is much easier when your friends are cheering you on. And in a month, you’ll have an entire community right beside you as you take the plunge into Primal living. I’m bringing back the 30 Day Primal Challenge this September. For 30 days, MDA will transform into a hub of reader-generated content and activity, where you can read about how others are going Primal, watch videos of people cooking their favorite…
July 28, 2010 in Nutrition by marksdailyapple
If you’re still playing with the idea of coming out to PrimalCon next year this is the time to register. In the four weeks since I opened registration more than half of the available slots have been filled and I expect more sign-ups to come in before the special pricing expires on July 31.
Also in the last four weeks my team and I have begun to further solidify the PrimalCon…
July 6, 2010 in Nutrition by marksdailyapple
Enter your best Primal Blueprint recipes for your chance to win prizes and be featured in the Reader-Created Cookbook
The new theme: Offal Recipes
In the last couple months MDA readers have sent in some delicious Primal Chicken recipes (the previous theme):
Aromatic Whole Grilled Chicken
Chicken Curry Clafouti
Sesame Chicken and “Rice” with Fiery Ginger and Chile Sauce
Crispy Nut and Herb Fried Chicken with Creamy Avocado…
June 30, 2010 in Nutrition by marksdailyapple
Registration is now open for the second annual PrimalCon, our 3-day (April 15-17, 2011) health and fitness retreat held at the beautiful seaside Embassy Suites Mandalay Beach resort in Southern California. PrimalCon is a total immersion weekend experience of expert-guided workouts, play, leisure, classroom education, camaraderie, and of course the extraordinary Primal feasts. PrimalCon welcomes participants of all fitness and experience levels with leveled exercise groups and strict efforts to ensure…
June 29, 2010 in Nutrition by marksdailyapple
Just a quick announcement before today’s regularly scheduled blog post… Mark’s Daily Apple now has an iPhone app! Mark’s Daily Apple blog posts, YouTube videos and Twitter tweets are all packed into this app. This app also has a geo-tagged “ChatWall” feature that allows users to communicate with other users in their area. Looking for some Ultimate Frisbee partners or planning a Primal dinner party meet-up? Throw up a comment on the ChatWall and connect with Groks in your own…June 23, 2010 in Nutrition by marksdailyapple
It is with great pleasure and excitement that I am announcing the official launch of the ultimate Primal Essentials Kit – and with it a very special limited-time offer. But more on the special offer in a moment. (Click here if you can’t wait.)
The founding of my company nearly 15 years ago, the launch of Mark’s Daily Apple nearly 4 years ago and the release of…